Tuesday, February 24, 2009

Moab Red Hot 50K+

On February 14th Valentines day (yes can you believe that? Cupid was not present, he's not a runner) I got to run the Moab Red Hot 50K+. The plus is there because it is 3 miles farther than a regular 50K (31 miles) so this was a 34 mile event and it was a beauty. As you can see from the photo it was a perfect day to run. We ran Gemini Bridges road to Metal Masher trail, to Gold Bar rim trail, Golden spike to Poison Spider. Very tough trails and one of the most scenic runs I have ever had. It was a great day of running I felt good and best of all I had a great time and kept my spirits up and not once did I get down and feel emotionally drained. A lot times in long races I have gotten discouraged because of time goals or not feeling great. In this race I felt good physically and mentally. I didn't run terribly fast 7:18, but the terrain was insane, I had not trained for such craziness. There were times we were literally scrambling up nearly sheer slickrock faces, and bombing down 60 degree downhills, if there was level section, it was sand. And it was a blast. Here I am on a real nice stretch of Gold Bar rim trail.

Wasatch 100

It is final my name has been pulled from the hat and I have been selected to run in the Wasatch 100 mile endurance run. I am very excited, scared and cautious. Now pretty much all the events I am planning on doing will be in preparation for the Wasatch event. I have to prepare mentally and physically for the demand that will be put on me. I know it will be very, very hard, but I know I can get it done. My friend Scott also got in, it will be his third.