Monday, May 25, 2009
A quick Race report about the Ogden Marathon. I had hopes of a PR at Ogden and went out hard and ready to do just that. I was 1:51 at the half and felt real good till about 22 and then, I just didn't have the legs. I know my weakness was lack of speedwork and know what I need to do. That is the challenge I have as I train for the Wasatch 100 I have to balance the long and slow with the short and faster. So I have a plan in mind and we will see if I reap the benefits. Ogden is a great race and course. The weather was perfect and I am happy with a 4:02, I was 4:05 last year so improvement is improvement. I will post some photos as I get them.