Scott and I running into the finish. My first 50 mile run.
And this video illustrates what happens if you don't make Mr Electrolyte your friend. This shouldn't be part of your race plan. Watch, enjoy, and hopefully learn from my suffering.
Hi my name is Troy Robertson, I am a Long, Tall, Slow, aspiring ultrarunner and cyclist. I am 6'5" 210lbs and I ride and run to stay fit and sane. I am not an elite athlete, I am ordinary average guy, I have a family and I have a job. I hope to share some of my experiences as such.
And this video illustrates what happens if you don't make Mr Electrolyte your friend. This shouldn't be part of your race plan. Watch, enjoy, and hopefully learn from my suffering.
That is so gross!! Keep you camera hidden or your electrolytes in balance. (We still love you, but it's still gross)
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